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Reasons Why Your Flatfeet are Slowing You Down
Flatfeet have been a concern in the sports community for years. From casual runners to professional football players, there are those who are concerned about how they low arches might affect their performance on the field. In short, flatfeet bring disadvantages to athletes through three main mechanisms: it weakens the foot’s explosive force, it makes…
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What are the Best Exercises for Peripheral Neuropathy?
What is peripheral neuropathy? Peripheral neuropathy is a type of nerve damage affecting nerves that connect our brain to the rest of our body. Neuropathy literally means “nerve disease”. Peripheral refers to distal body parts such as the feet and hands. Peripheral neuropathy is commonly caused by diabetes. It usually affects the feet, in which…
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Do Diabetic Socks Really Work? (And Recommendations)
If you or your loved ones have diabetes, chances are, you’ve been recommended by the treating physician to wear diabetic socks. They even might have recommended some brands that you bought and tried. As a patient, it’s definitely understandable that you accepted your doctor’s advice without further thought. You wear these diabetic socks for some…
